Our skin, nails and body shape reflects our age and health. Similarly, our hair reflects our age too. With the passage of time, it begins to get thinner and more brittle so it’s important to take great care of our locks to keep them healthy and beautiful.
Many factors cause hair fall and thinning of hair like the excess use of heat i.e. blow-drying, straighter, curlers, pregnancy, childbirth, dyeing, teasing and over-styling. We always forget to hydrate, protect and nourish our hair.
Hair shows signs of aging through its texture, tone, and liveliness when you reach at the age of 40. Graying of hair is one of the changes we can't avoid as we get older, but other factors like the thickness and hair growth can be controlled.
Oil is really important for our hair but as we get older our body produces less sebum (oil) and this affects the overall condition of the hair. Due to deficiency of oil, the scalp becomes drier, and our hair becomes more brittle and looks frizzy. Everything we use or apply on our hair affects it.
At the age of 40, the level of estrogen begins to drop, which makes our hair thinner and dead. It also slows down the growth of hair, the diameter of the hair graft gets smaller, giving a look of thinner hair. Trichologist Dubai is ready to spill out a vast range of tips to easily reverse the signs of aging.
Tips to Reverse Hair fall:
Cutting and Styling:
Cutting and styling of hair really affect the overall look. A good cut makes you younger and makes your hair appear healthy.Color:
When a person becomes old, his/ her hair becomes gray. The color of hair is also important to look younger. When your hair starts turning gray, you can color your hair to look youthful.General Tips
• Eat spinach and other leafy green vegetables• Ensure to drink enough milk
• Avoid coffee and soda
• Try to avoid red meat and processed food
• Try to reduce stress
• Don’t eat white sugar
• Regulate sleep timings
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