Can You Prevent Hair Loss as a Man-Here is What to Do?

If you are suffering from hair loss problem then don’t worry, just read this article because I am going to tell about the best cure i.e. Stem cell FUE hair transplant in Dubai.

Hair loss is a natural phenomenon so there's no need to worry about the hair loss problem. But if it’s going on an extreme level then you should worry about it. There could be many causes of hair loss like improper diet, medications, stress, pollution and genetics. Putting on a cap, hat or helmet for most of the time, could also be another reason in men which causes hair fall.

• Vitamins for Hair Loss

Vitamin A helps in the production of sebum (oil) in the scalp which helps with the regrowth, vitamin E helps in the blood circulation and vitamin B helps to maintain hair color.

• Increase the Intake of Protein

Eating lean meats, fish, soy and other foods having proteins, promotes hair health and helps to cure the hair loss problem.

• Scalp Massage with Oil:

Men who are suffering from hair loss problem should make a habit of massaging oil into their scalp for a couple of minutes. It helps the hair follicles to remain active and promotes blood flow.

• Avoid Brushing Wet Hair

When hair is wet, they are in a very sensitive stage or in its fragile form. So avoid brushing wet hair because of the increased chances of hair loss.

• Keep Yourself Hydrated

Drink water as much as you can or at least four to eight cups of water in a day to stay hydrated and for the growth of healthy hair.

• Reduce Alcoholic Beverages

If you are undergoing hair loss than try to avoid alcohol because drinking alcohol negatively affects hair growth. So, eliminate or quit alcohol to increase hair growth.

• Avoid Smoking

Smoking decreases the amount of blood that flows into the scalp and it causes a decline in hair growth.

• Physical Activity

Try to make time for the physical activity like participating in sports, hiking, walk etc. It helps with the blood circulation of the body and helps to stop hair loss due to active hair follicles.

• De-Stress

Try to reduce stress or de-stress yourself by doing meditation and yoga.

• Keep Your Head Sweat Free

Men with oily hair suffer from dandruff during summer due to sweating and so the chances of hair fall increases. Use shampoos containing Aloe Vera and neem, it helps to keep the head cool and prevent dandruff.
Men who use to wear a helmet, suffer from the problem of hair loss. As the sweat gathers in the pores and weakens hair follicles causing hair loss in men.
If you are still suffering from hair loss problem then don’t worry, consult a trichologist. So that he can guide you about your hair loss problem. If you are suffering from extreme hair loss then you have to get a permanent hair transplant from an authentic clinic i.e. Stem cell FUE hair transplant in Dubai.

Stem Cell FUE Hair Transplant:

Stem cell FUE is an advanced hair transplant which can provide amazing, permanent and unmatchable results compared with other hair transplant techniques.

• Automated punch is used
• Extracts the grafts individually
• A quick procedure